Episode 22 – what have we learned from the past?

Total downloads this episode 171, www.podtrac.com measurement reports

What have we learned from our past?  Not just our country’s history, but what have we taken from our personal past and how it can apply to a more secure life today.

From 1863 to 1961 to 1980 to 2009, history has presented lessons, but have we learned?  I talk about all 4 time periods in this show.

  • What about you?  Have you used the lessons of your past to shape your ability to survive?
  • Audio clips of some “famous people” who lived in different times, but teach us the same thing.
  • You will hear 4 famous people speak to us about what we can learn and what’s actually going on?
  • What’s your action plan?
  • What is the very next thing you need to do to set yourself up for the future?
  • I take a negative and turn it into a positive (the past).
  • Is Audit the Fed a good idea?  (audio segment)
  • A little more on dieting and fitness (from Episode 21)

Sponsor:  The Survival Mom

Resources:

JFK “Secret Society” speech to the media

Reagan’s first inaugural address

Gettysburg Address

Andrew Napalitano and Ron Paul on Audit the Fed (video)

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Bob Mayne

Episode 21 – Fitness and Diet for endurance, adaptability and survival

Total downloads this episode 211 www.podtrac.com measurement reports

Highlights of the show:

  • Staying Fit and Diet for a better life
  • The myth of metabolism and how it affects your weight
  • Are you eating the right combination of foods?
  • How does body mass, muscle build and age effect your ability to stay fit?
  • What about thyroid conditions, do they affect our fitness?
  • Meals, their consistency, frequency and the menu
  • How important is breakfast?
  • Question from a listener about life’s challenges he’s faced and how to continue preparing
  • A post from a forum member on the first steps of self sufficiency and a more secure life
  • Cutting out non essentials and some basic “must have’s”
  • Numbskulls and Notables (NJ school staff-numbskull’s, Benjamin Netanyahu – notable
  • Audio clip of Kindergarteners singing praises to Obama
  • Audio clip of Netanyahu’s speech to the UN

Sponsor:

The Survival Mom,  Check out Lisa’s Blog and her interview at The Prepper’s Podcast

Bob Mayne

Today’s Survival Show

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