Episode 262 – Dr.’sNutrition.org


How we eat affects now and after an event happens. So Dr.’s Stephen and Janet Lewis join me to discuss how we can all better nourish ourselves.

Doctor’s Nutrition Texas

Episode 261 – Glass Half Full and Prepping Goals


A large part of survival and self reliance is attitude and your mental state. Joe submitted an excellent voice mail on prepping attitude and I added some information about prepping goals.