Ep. 167 – Fight or Flight?
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I’m sure you’ve heard the term fight or flight? In this episode, I discuss the details of what the fight or flight instinct is and how it can help you and sometimes hurt you in a survival situation. I take the position that survivalism is an every day life style. Not just something you do when disaster strikes. Often times we find ourselves in fight or flight mode even if there is not physical threat. In can be detrimental or an advantage depending on how you deal with it. So this episode is based on an article by Dr. Neil Neimark, M.D. I will put a link to his article on the forum. It’s a must read after you listen to this show. I also address some listener feedback and questions. Thanks for listening, Bob Mayne, Today’s Survival Show
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