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Health and Fitness

Episode 95 – Survival Clothing and Hot Weather Survival

Clothing to pack for survival needs requires some careful planning.  Now that summer is here and the heat is in full swing, I wanted to take some time to discuss how to prepare for activity in the heat and what to pack in your bug out bags and BOL’s.  Tune in,  I will discuss heat […]

Episode 76 – Threat assessment: Aftermath of a Disaster

The Aftermath of a STHF event is usually as bad as the disaster itself.  Continuing my series on threat assessment, I discuss the loss of services such as water, food, first aid, protection, power,rescue and more.  Are you prepared for what happens then? Highlights: Myth busting:  An attack from 200 yards away. Dogs for security […]